Antibiotic Overuse: The Hidden Damage to Your Gut and Immunity

Antibiotic Overuse: The Hidden Damage to Your Gut and Immunity

Antibiotic Overuse: The Hidden Damage to Your Gut and ImmunityAgeless Functional Medicine
Published on: 26/02/2025

Antibiotics are among the most transformative medical advancements in history. They have saved countless lives by fighting bacterial infections that once were fatal. However, their overuse has come at a cost.

Gut Health
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The Path of Digestion: How Your Body Transforms Food into Energy

The Path of Digestion: How Your Body Transforms Food into Energy

Published on: 29/08/2024

Digestion is an intricate, highly coordinated process that breaks down the food we eat into nutrients, which the body uses for energy, growth, and cell repair. Understanding this journey from ingestion to excretion can provide insights into optimizing digestive health, a cornerstone of overall well-being. It’s important to emphasize the importance of not just what we eat, but how well our bodies process and utilize food.

Gut Health
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