Ageless Functional MedicineExperiencing new food reactions like bloating, fatigue, or brain fog? You’re not alone. This guide explains how leaky gut and an overwhelmed immune system can trigger growing food sensitivities—and what steps can help you heal.
Ageless Functional MedicineAntibiotics are among the most transformative medical advancements in history. They have saved countless lives by fighting bacterial infections that once were fatal. However, their overuse has come at a cost.
Digestion is an intricate, highly coordinated process that breaks down the food we eat into nutrients, which the body uses for energy, growth, and cell repair. Understanding this journey from ingestion to excretion can provide insights into optimizing digestive health, a cornerstone of overall well-being. It’s important to emphasize the importance of not just what we eat, but how well our bodies process and utilize food.