Ageless Functional MedicineAnxiety and depression are increasingly common, often linked to overlooked causes like hormone imbalances and nutrient deficiencies. Low levels of magnesium, B vitamins, or omega-3s can disrupt mood regulation and worsen mental health symptoms.
Ageless Functional MedicineChronic inflammation affects many, but women are more susceptible. Triggers like poor diet, stress, and lack of sleep can lead to joint pain, digestive issues, and mood imbalances—disrupting overall health and well-being.
Ageless Functional MedicineEver feel like your body’s playing “guess what’s wrong now”? Headaches, hives, stomach issues—blamed on stress or allergies. But what if it’s histamine intolerance? It’s often missed and might be the key to your mystery symptoms. Let’s unpack it.
Ageless Functional MedicineDetoxification has become a buzzword in the wellness and health communities. From juice cleanses to high-end detox programs, there are numerous products and strategies marketed to help the body "flush out toxins." While the idea of detoxing sounds appealing, the reality is much more complex.